Selena Gomez has always been honest about her battles with mental illness, lupus, heartache, and the highs and lows of fame.
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Fans, however, got a closer look than ever in her new, aptly named AppleTV+ documentary, My Mind & Me, which debuts on the streaming service on Nov. 4
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Pulling back the curtain of fame to reveal a young woman, the Alek Keshishian-directed movie takes a candid look at mental health.
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She portrays a young woman who is actively attempting to overcome her challenging relationship with accepting and loving herself.
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It's acceptable to feel unworthy and complicated and complex and to think you're complicated.
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It just comes down to having a healthy relationship with how you speak to other people, how you ask for help, and how you speak to yourself, Gomez said.
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"I'm hoping this will lead to a wave of people coming forward and saying, Hey, I want to talk about my mental health.
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I would think of myself as the luckiest girl if this movie even has a small positive effect on just one person.